Chelsi is more than a coach, more than a mentor. She is. An inspirer. An Empowerer. An Engager. These three characteristics are just a short sample of the many things that come to mind when I think of Chelsi.
Throughout my journey with CoFitness, I have felt heard, understood, and supported in both my physical and personal struggles. This is an aspect of Chelsi’s coaching style that I deeply appreciate and find most valuable – since mental health is equally as important as physical health.
Chelsi is excellent with her communication and has the ability to create a sense of self-awareness and self-discipline in her clients. Her weekly check ups, enthusiasm and motivation are a continuous driving force that always puts my body and mind right back on track.
Being a part of CoFitness has made me feel competent in the pursuit of achieving my goals and has given me the confidence and desire to improve myself on all levels. My personalised programme has made an immense difference as it is structured in such a way as to not only aid, but add, to my lifestyle.
I am satisfied with my overall results and am excited to continue this journey with CoFitness!