Commit to your well-being and choose a CoFitness package today. Let's unlock your true potential together!
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Package 1
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Weight Loss Kick Starter Package
- Personalised training and meal plan geared towards your specific goals and schedule
- A nutritional guide and a training guide
- Delicious and balanced recipes
- Access to our CoFitness App for 1 month, where you can track your progress and track your workouts accompanied by video tutorials which demonstrate proper exercise form.
- Includes 1 check-in
Cost per month: |
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R 650
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Package 2
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Nutritional Transformation Package
- Personalised nutrition plan with detailed meal plans to optimise results.
- Access to delicious and balanced recipes.
- Regular weekly progress check-ins with ongoing support and motivation from your coach.
- Creating a positive mind-set around food and living a balanced lifestyle.
- Access to our CoFitness App where we track your progress.
- Community support with like-minded individuals.
Cost per month:
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R 800
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Package 3
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Platinum Coaching Package
- Personalised training programs and meal plans which are updated on a monthly basis.
- Access to delicious and balanced recipes.
- Mindfulness and stress management strategies to balance fitness with daily life.
- Regular weekly check-ins with ongoing support and adjustments to suit your evolving needs.
- Strengthening a healthy mind-set and relationship with food and exercise.
- Access to our CoFitness App to track your workouts, monitor your results and stay motivated.
- Exclusive access to all challenges and educational guides.
- Community support with like-minded individuals
Cost per month:
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R 1200
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